This year has been full of traveling! A long vacation in Italy, a couple quick weekend trips here and there, a long vacation out West, and a another handful of quick weekend trips to visit family and friends! While all this traveling has been a blast, being on the go can tire you out... especially when your normal eating, sleeping, and exercising routines get thrown off. Here are my top tips for staying healthy while traveling so you will be prepared for your next trip!
Healthy Snack Bars
Nutrition Tip Tuesday: The BEST (Healthy) Bars in the Bizz
CommentI've been asked countless times about what is the "healthiest snack bar" to eat? and what is the "best protein bar" to have? and what is the "best meal replacement bar" when I am too busy for a real meal? With all the different types of bars on the market these days, it can be very overwhelming when it comes to picking the BEST options on the shelf! Today I am going to share with you a Dietitian-approved list of the BEST (healthy) bars in the bizz!